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lose weight without breaking a sweat

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Find the perfect program for your fitness goals

PERSONAL TRAINING


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GROUP FITNESS    CLASSES

SEPTEMBER SCHEDULE UPDATES:

*BOOTYBARRE  TIME CHANGE             WEDNESDAYS am NOW 8:15am

*BODYPUMP TIME CHANGE      THURSDAYS pm NOW 4:30pm

 

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HAPPY LABOR DAY 2016!

SATURDAY, SEPT. 3rd               

NO GROUP FITNESS CLASSES

MONDAY, SEPT. 5th       

GYM WILL BE CLOSED

Hurry! No Sign-Up Fee Offer Ends August 31st!! Join our Wellness family today!

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OUR FACILITIES

The Wellness Center is a beautifully designed health and fitness center, including a track, indoor heated swimming pool, group fitness classes, personal training, a massage therapist, wellness coaching and complimentary childcare!

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Our talented and highly educated fitness team is ready to help you achieve your fitness goals!

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GET FIT BLOG

 CHECK OUT UPCOMING EVENTS & MORE ON THE GET FIT BLOG (under the "Learn More" tab)     

    • NO SIGN-UP FEE AUGUST 1ST-31ST 2016  JOIN US TODAY!!!
    • JR. ATHLETICS MONDAYS 5:30PM STUDIO A  [AGES 7-12]
    • WELLNESS RESOLUTION RUN "Save the Date" DECEMBER 31st 2016 [4M/8M RUN & KIDS FUN RUN]      
    • BEGIN YOUR PERSONAL TRAINING TODAY [CHILDREN ages 7-12 TOO] or TRY WORKOUTS by-the-MONTH
    •        

                 

GROUP FITNESS

Group classes are offered all hours of the day. Instructors trained in yoga, spinning, swimming and cardio - getting a good workout has never been so easy and so fun.

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KIDS KORNER

So much fun your kids will look forward to your workouts. Available Monday - Saturday

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SMOOTHIE BAR

Get a quick satisfying lunch or energy boost from one of the many flavors at our Smoothie Bar. All under 300 calories, you're sure to stop by for a snack even when you're not working out.

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The Wellness Center

3215 Cypress Street

West Monroe, LA 71291

Phone: 318.329.9100

M-Thurs: 4:30am - 9pm | Fri: 4:30am - 8pm

Sat: 7am - 6pm | Sun: 12pm - 5pm

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