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HOP IN THE POOL!


lose weight without breaking a sweat

MOVE WITH US


Find the perfect program for your fitness goals

The Next Level


Let us be your motivation

Group Fitness
Try one of our many group fitness classes 6 days a week.  We have the BEST instructors around teaching everything from aqua, low-impact, Les Mills to HIIT training circuits.


NOT A MEMBER? NOT A PROBLEM

Use of our facility is not limited to members. Personal training, swim lessons, and 5-day punch cards are available without an annual membership. Stop in for a tour to learn more.

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OUR FACILITIES

The Wellness Center is a beautifully designed health and fitness center, including a track, indoor heated swimming pool, group fitness classes, personal training, a massage therapist, wellness coaching and complimentary childcare!

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Our talented and highly educated fitness team is ready to help you achieve your fitness goals!

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Personal training


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LesMills BodyCombat 62

RELEASE YOUR INNER WARRIOR

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, Brazilian Jiu Jitsu and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

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GROUP FITNESS

Group classes are offered all hours of the day. Instructors trained in yoga, spinning, swimming and cardio - getting a good workout has never been so easy and so fun.

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KIDS KORNER

So much fun your kids will look forward to your workouts. Available Monday - Saturday

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SMOOTHIE BAR

Get a quick satisfying lunch or energy boost from one of the many flavors at our Smoothie Bar. All under 300 calories, you're sure to stop by for a snack even when you're not working out.

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The Wellness Center

3215 Cypress Street

West Monroe, LA 71291

Phone: 318.329.9100

M-Thurs: 4:30am - 9pm | Fri: 4:30am - 8pm

Sat: 7am - 6pm | Sun: 12pm - 5pm

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