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lose weight without breaking a sweat

MOVE WITH US


Find the perfect program for your fitness goals

PERSONAL TRAINING



 

You're Invited! New "Stability-Fitness" Class

 
 
Free & Open to the Public!
WEDNESDAY, JUNE 20 @ 8:15AM in Studio A (Flexibility • Strength • Balance using resistance bands & balance discs)
                                                                                                                     

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Shop Lululemon This Thursday

Shop Lululemon (althetic clothing) Tunk Show Thursday, June 21 @ 1:00pm - 6:30pm !!! And.... Join us for a Free Yoga Class Open To The Public @ 6pm. A celebration class in honor of International Yoga Day w/ tons of new summer Lulu threads to shop!              

             

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Teacher-Student Summer Membership

Now through August: You choose 1, 2 or 3 months with No Sign-Up Fee & No Contract. Stay Summer Fit With Us! Teachers=$50/month • Students=$35/month
 
 
 

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Our talented and highly educated fitness team is ready to help you achieve your fitness goals!

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Personal training


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GET FIT BLOG

YOU'RE INVITED! NEW "STABILITY-FITNESS" CLASS WED JUNE 20 (8:15AM)

INTERNATIONAL YOGA DAY FREE YOGA CLASS JUNE 21 (6PM)

LULULEMON TRUNK SHOW JUNE 21 (1PM-6:30PM)

KIDSFIT SUMMER CAMP JULY 9 - 13 (8:30AM-12:30PM)

TEACHER - STUDENT SUMMER MEMBERSHIPS

1ST ANNUAL WEST MONROE BENCH MANIA (DETAILS COMING SOON)

 

 

 

 





GROUP FITNESS

Group classes are offered 6 days a week. Instructors trained in yoga, spin, aqua, combat, pump & more - getting a good workout has never been so easy and fun.

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KIDS KORNER

FREE & So much fun! Your kids will look forward to your workouts. Available Monday - Saturday

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SMOOTHIE BAR

Grab a quick, clean & healthy pre- or post-  workout boost from our Smoothie Bar.

 All under 300 calories, you're sure to stop by for a snack even when you're not working out.

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Wellness Center Logo

The Wellness Center

3215 Cypress Street

West Monroe, LA 71291

Phone: 318.329.9100

M-Thurs: 4:30am - 9pm | Fri: 4:30am - 8pm

Sat: 7am - 6pm | Sun: 12pm - 5pm

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