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lose weight without breaking a sweat

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Find the perfect program for your fitness goals

The Next Level


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GROUP FITNESS

 

 CLICK ON  THE "LEARN MORE TAB // GET FIT BLOG"  for HOLIDAY Hours of Operation Updates/Events.  Try one of our MANY Group Fitness Classes 6 days a week.  We have the BEST instructors around teaching everything from aqua fitness, yoga, low-impact, core, Les Mills Body Pump and Body Combat.



NOT A MEMBER? NOT A PROBLEM

Use of our facility is not limited to members. Personal training, swim lessons, and 5-day punch cards are available without an annual membership. Stop in for a tour to learn more.

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OUR FACILITIES

The Wellness Center is a beautifully designed health and fitness center, including a track, indoor heated swimming pool, group fitness classes, personal training, a massage therapist, wellness coaching and complimentary childcare!

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Our talented and highly educated fitness team is ready to help you achieve your fitness goals!

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Get Fit Blog

    

>>>  CHECK OUT OUR FIT BLOG (under "Learn More")  <<<

+ ORDER PREPARED NUTRITION  ONLINE // PICK-UP HERE!

+ 360'GRIT Class now on Group Fitness Schedule Wednesdays @ 5:30pm

+ GIFT CERTIFICATES AVAILABLE (Smoothies/Personal Training/Gear/Memberships/Programming)

+ Refer-A-Friend!

GROUP FITNESS

Group classes are offered all hours of the day. Instructors trained in yoga, spinning, swimming and cardio - getting a good workout has never been so easy and so fun.

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KIDS KORNER

So much fun your kids will look forward to your workouts. Available Monday - Saturday

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SMOOTHIE BAR

Get a quick satisfying lunch or energy boost from one of the many flavors at our Smoothie Bar. All under 300 calories, you're sure to stop by for a snack even when you're not working out.

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The Wellness Center

3215 Cypress Street

West Monroe, LA 71291

Phone: 318.329.9100

M-Thurs: 4:30am - 9pm | Fri: 4:30am - 8pm

Sat: 7am - 6pm | Sun: 12pm - 5pm

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