Our new private workout room just for the ladies! Workouts posted daily to help keep you on track!

No Worries Guys .... We have also Opened a New Multi-Fitness-Functional Training Room to ALL Members w/ a Water-Rower, Assault Bike, TRX Suspension, Medicine Balls, Pull-Ups Bars, Battle Ropes, New GHD (glute-ham developer), Plyo Boxes, Dumbbells, Kettlebells & tons MORE!