Group Sessions

Burn Calories, Build Muscle & Gain Strength With a Group of Friends!




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One on One Sessions

As you have made a commitment to yourself and the well-being of your body and mind, professional guidance and support can be found here at The Wellness Center.

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Partner Sessions

Workouts are always more fun with a friend, Get Fit together.

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Workouts-by-the-Month

Workouts-by-the-Month is the perfect solution!
One of our Certified Personal Trainers will assess you and design a month training regimen for you.

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